I finally figured it out!” my buddy Joe said as we sipped morning coffee after the gym. “I discovered a way to give my problems to God once and for all so I can live with a happy heart regardless of the challenges I face.”

Joe said he’d been struggling with several work problems he couldn’t resolve. The issues  nagged at him, filling him with free-floating anxiety and fear. He’d wake up in a sweat unable to get back to sleep.

“I knew I was supposed to turn my problems and fears over to God, but nobody taught me how. My wife told me to Let Go, Let God, but the phrase just rambled around my overthinking mind like word salad. The other night when I woke up, I went downstairs, poured myself a glass of milk, and had a come-to-Jesus conversation with God.

Red Thread to the Rescue

As I pondered Joe’s words, I recalled an insight from a wise teacher. He said our minds and hearts are connected with an invisible red thread. Like a modern fiber cable, our hearts and minds communicate with each other through the thread.

When we let our minds sink into our hearts, the mind rests. It stops over-

I incorporated Joe’s wisdom into the recent Living in Divine Flow Workshop, I presented online last week. You can view a replay of the workshop by clicking the link below.

In the replay, you’ll also learn more about how you can dive deeper into “Divine Flow” through the upcoming 7-week course I am offering called Living in Divine Flow-Reclaim Inner Peace and Balance So You Can Live Your Best Life.

To learn more about the workshop and access the replay, click here.

Spiritual Practice

This week, imagine there’s an invisible red thread that connects your heart and mind. When you ruminate over a situation you can’t solve, whisper,

My mind is powerless.

My heart is wise.

See if those words, or whatever similar ones you choose, let your mind rest, and sink into your heart as you listen for God’s guidance and inspiration.

That’s how we get out of our heads and into our hearts. That’s how we Let go, Let God.

Your friend in the flow,

brian