BE STILL—OPEN YOUR HEART—LISTEN
What are guided meditations?
In guided meditation, our spiritual practice is shaped by becoming still, opening our hearts, and listening to another person’s voice. Because the mind wanders, many of us find it easier to focus and relax when our minds are following the words of someone who’s guiding our path with a gentle reflection.
Since our minds can think only one thought at a time, guided meditation invites us to become quiet, allowing the mind to sink into the heart into what many call the “heartspace.” In doing so, we become aware of God’s Presence and the Spirit’s loving movement in our lives.
Pick a meditation below that invites you in. Then sit back, be still, and become aware of God’s abiding Presence as you listen from your heartspace.
Guided Meditations Video Playlist
Scroll through the meditations below to find one that inspires you.
Who Are You? Unveiling Your True Self
Come Home--A Meditation
2.22.23 Lauds, Wednesday Morning Prayer of the Liturgy of the Hours
1.24.23 Vespers, Tuesday Evening Prayer of the Liturgy of the Hours
Meditation of the Soul
Breath of Heaven Find Me
Holy Water, Teach Me How to Flow
Circle of Breath Meditation
Remember Your Face Before You Were Born
Experiencing Inner Peace Through Guided Meditation
Listening to Silence--Becoming Inner Stillness
HumanDivine Essence---a Guided Meditation
Embrace Your Divinity--a guided meditation
What are you teaching me God?
Journey to Your Inner Self--A Guided Meditation
Remember the Rain---A Guided Meditation
Discovering the Roadmap for Your True Purpose In Life
How Do You Become Real?
What's the gift of Spiritual Reading? Why do it?
Hello Silence My Old Friend
S.T.O.P. ---Take a Mindful Break
You are Sacred Soil--A Guided Meditation
Who is God to You? Who Are You to God?
The Courage to Be Yourself
Listening to Your Soul
Practicing the Presence of God.01
Sinking Deeper---Guided Meditation
Chattin' with the Creator--a meditation practice
Walking Meditation--A Pathway to Deeper Wholeness
Centering Prayer-Finding Your Center
Breath Prayer Meditation
Lectio Divina (Divine Reading) Meditation
Embracing Suffering with Infinite Love