Here’s a short guided meditation so you can experience the Divine Embrace. Click on the link to hear it: Divine Embrace–a meditation
How Your Breath Is a Pathway to Inner Peace
In this fast-paced, often overwhelming world, it’s important to develop life-giving practices that teach us how to slow down and care for ourselves. Taking time to focus on our breath—both during quiet times of meditation and throughout the day—restores our balance and inner peace.
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