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Maybe God’s Waiting for Us

“Jesus has already come,” Owen said with conviction. “So why are we asking God to send his son when he’s already here?”

How to Move Beyond Fear

Because we derive a peculiar satisfaction from entertaining fear and other negative emotions, we can become addicted to them.
Here’s how to overcome fear and experience inner peace.

How to Be Perfectly Human and Let Go of Being a Perfect Human

As we allow ourselves to accept our shortcomings, we open our hearts to accept others’ flaws. We cultivate empathy, understanding, and a healthy perspective on human nature.

How Your Breath Is a Pathway to Inner Peace

How Your Breath Is a Pathway to Inner Peace

In this fast-paced, often overwhelming world, it’s important to develop life-giving practices that teach us how to slow down and care for ourselves. Taking time to focus on our breath—both during quiet times of meditation and throughout the day—restores our balance and inner peace.